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7 minutes of Terror Tip by Brent Reeves from Van Buren, AR. We divide into 3 teams and play. Your goal is to win a game to 5. If you lose, you are exercising. It is different each time but the exercise must be hard. We put 7 minutes on the clock and begin play. We always use a down ball to start the rally and if you win you get the free ball. 1st team to 5 stays and the other team will go directly to the exercise station and stay until one of the 2 teams loses and then they...

Tip by Jacqueline Twing, Rock Island, IL. Everything Drill. Divide the team into 3 groups. Setters will be on Side B. Group 1: Serving from Side A to Side B. After serve, player sprints to the base and receives a down ball from a coach on Side A. After digging, replace target and hand the ball to the coach. Coach goes through the line of servers 3x attacking from LF and 3x attacking from RF. Group 2: Serve Receive. Group of defensive specialists, outside hitters, and liberos. Receive ball from Side A. If aced, or server misses serve, the coach tosses a ball to...

Tip by Matt Barkley, Post Falls HS in Post Falls, Idaho. I call this drill S-P-C, Serving-Passing-Conditioning. This drill tackles all 3 in one drill. Split up your team with one side passing and one side serving. Coach can be a target and judge on quality of pass. Players rotate from serving side to passing side. After every serve someone is doing a type of conditioning activity. We do a down and back run to net and end line. You can do whatever floats your boat!! If the server misses their serve, the server runs to the net and back...

We gathered all of the winnings tips along with Coach Speasl's tips and put them into one easy to read collection. Enjoy!  Download the PDF Click here. Download the MOBI file. (For Kindle.) Click here. Download the EPUB file. (For most other e-readers.) Click here.  

Tip by Heidi Brady from North Brunswick, NJ. One of my teams favorite drill is called ace and replace. They are the most competitive ever in practice during this drill which is why I like it so much. On one side of the court three passers are on and the coach is the target. The rest of the team serves. If a server gets an ace they replace the passer they aced and that passer becomes a server (they must sprint to switch).Passers can only continue passing until they get aced. The winner is the player who teaches 21points first....