January 2019 Coaching Tip

Posted by Volley CART on

Tip by Lori Aleshire from Waynesboro, VA. 

Serve-Serve Receive Drill

* Team Play- Score starts at 18-15. Team with 15 is on Serve Receive (SR) all the time. Serving team can rotate every 3 serves. Receiving team does not rotate since they are working on a particular SR rotation. Game to 25, -1 for any unforced error (UE). Winning team gets a Big Point. Once the game is over the recieving team will now serve in the new game. When the team recieves for a second time they should move to a new rotation. 1st team to get 6 Big Points win the game.

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