The August Coaching Tip of the Month Winner

Posted by Volley CART on

Tip by Coach Lottie from Kentucky.

Warm up drill:

Start with 3 players on the court in zone 1,6, & 5, with the coach in the zone 3.  Coach tosses the ball to any of the 3 players.  The player must play the ball back to the coach each time. Once that is done player in zone 1 moves to zone 5 and the other 2 players shuffles to the right to constantly switching zones while playing out the ball with the coach.  Once the ball drops.  Next 3 players move in.   Very fast pace drill but it is a favorite warm up drill for players and coaches.


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