Tip by Mike Brandon, Gretna HS in Gretna, NE.
We do a drill called "Chaos" that encourages winning points in a row / stopping an opponent's run. It is a 6 on 6 drill that starts with a free ball initiated by Team B to Team A. Having the
I believe strongly in affirmations as they are a part of the positive thought process that we need to inject into our team consciousness. I truly believe you can set yourself up for success by predetermining how you want an event to turn out. There are many ways you can incorporate this into the practice, one of my favorite ways was preparation for serving.